Dr. Nathan Pennington, DBA, brings over 3 decades of experience to the athletes he mentors online. Coach Pennington didn't have a lot of talent and used his work ethic to yield great results in the sport of middle to long distance running.
Nathan is an advocate for all levels of athletes. You can find him weekly publishing free content on the RunDreamAchieve YouTube channel to help his viewers.
He founded rundreamachieve.com in 2011 to help athletes all over the world get better results by training smarter rather than harder. Nathan has competed on multiple continents, is a two-time world armed forces cross-country team qualifier.
Dr. Pennington finished as the top American and in 4th place at the 2007 California International Marathon running a personal best time of 2:19:35.
Are you seeking ongoing coaching to help take your training and racing to the next level? Get answers to your most pressing training and racing related questions.
Work directly with 2:19 marathoner, and the founder of rundreamachieve.com, Coach Nathan Pennington, via the V.O2 Coaching Platform.
Coach Pennington will create your workouts based off your current fitness and VDOT scores.
Also, help you to significantly gain in fitness and set new personal bests by way of knowing the exact intensities you need to hit based on your recent race times.
My aim with my courses is not to break your bank account but to provide useful and helpful tactics to help you break meet and surpass your training and racing goals. Work smarter by utilizing tactics and strategies the world's best runners are using.
Also follow the same workout techniques that I used to run a 2:19:35 marathon in your own training. You will bypass many of the mistakes many other runners are making by learning the RIGHT thing to do in training instead of following the wrong training principles.