Sub 2 Hour Half Marathon Manifesto by Nathan Pennington

Sub 2 Hour Half Marathon Manifesto

The sub 2 hour half marathon manifesto is an ebook which covers my successes and failures in the sport of long distance running. You'll learn the main strategies I followed to run 1:07:06 for the half-marathon and 2:19:35 for the marathon. The book concludes with a 12-week training schedule to help assist you rn 1:59:59 or faster.

What's included?

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Contents

2 Hour Half Marathon Manifesto
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