Sub 4 Hour Marathon Blueprint EBook by RunDreamAchieve .

Sub 4 Hour Marathon Blueprint EBook

The Sub 4 Hour Marathon Blueprint is an ebook dedicated to helping athletes conquer 9:09 per mile pace. It covers all of the exact strategies I used to lower my personal best from 2:43:36 to 2:19:35 for the marathon.  The ebook concludes with a 12-week marathon training schedule specifically catered to athletes seeking to run 3:59:59 or faster for the marathon event.

What's included?

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Sub 4 Hour Marathon Blueprint EBook
921 KB

Who Teaches The RunDreamAchieve Courses?

Nathan is a 2.19 marathoner, former member of the United States Army World Class Athlete program and two-time world armed forces cross-country team member. He brings over 28 years of athletic expertise to the courses you see below. Use leverage, train smarter and get better results in 2020. Click on "View Course" next to each course below to learn more. Invest in your personal development, bypass the mistakes other athletes are making and get a new personal best now.