Sub 4 Hour Marathon Blueprint EBook by Nathan Pennington

Sub 4 Hour Marathon Blueprint EBook

The Sub 4 Hour Marathon Blueprint is an ebook dedicated to helping athletes conquer 9:09 per mile pace. It covers all of the exact strategies I used to lower my personal best from 2:43:36 to 2:19:35 for the marathon.  The ebook concludes with a 12-week marathon training schedule specifically catered to athletes seeking to run 3:59:59 or faster for the marathon event.

What's included?

File Icon 1 file

Contents

Sub 4 Hour Marathon Blueprint EBook
921 KB

Hello. I'm Nathan. Your Coach, Consultant and Mentor.

My goal is to help you get better results faster utilizing strategies taught to me by some of the world's top distance running coaches and athletes.